With the completion of my 9 month exercise program at the paraplegic Association, it was time to reevaluate my pulmonary capacity. I was pleasantly surprised to see that my capacity is now 2.5 liters, up from 2.0 liters when I started the program (and around 1.5 liters soon after my injury) .
What’s your pulmonary capacity? Stop by my home, and you can test yourself using my in expensive incentive spirometer.
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