I’ve been working on strengthening my arms, but what about other body parts kama like my lungs? Recently I discovered and purchased a device called the Power Breathe
this device provides resistance when you breathe in. Over the period of a month, those breathing muscles should get stronger. Because of the level of my injury, I have some impairment in innervation or even lack of some of the breathing muscles. It will be an interesting experiment to see how much progress I can make.
Right now my lung capacity is about 2.2 liters. What’s yours?
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