So much beauty, so much sadness.
Bike polo 2013 kick off game
20 AprThree days before this picture was taken, the field was still covered in snow. And likely within an hour after the picture was taken, the field will be covered again in snow! The wind was howling out of the north, and it was sleeting sideways, but nothing could stop us from: starting out the bike polo season. The boys body in for games before the weather deteriprated too much to continue.
TEDxVancouver – Aaron Coret & Stephen Slen – Finding your Passion
17 AprStephen Slen is a director at Katal Innovations Inc. and co-inventor of the Landing Pad. Stephen graduated from UBC with a Bachelor of Applied Science degree…
TEDxVancouver – Aaron Coret & Stephen Slen – Finding your Passion
Tricep pushups
14 AprDoing some pushup type maneuvers at the gym, while sitting on the nu step machine, with assistance from electrical stimulation on my triceps. If you look closely, you can see the triceps engaging. I am trying to use this stimulation to increase the strength of my triceps, since they are very weak and barely functioning. At my level of injury, they should not be functioning at all.
pushing 23W
12 AprPushing 22W in my FES bike session yesterday. Earlier in the week, I hit the peak of 23. Interval training is paying off!